Cramping during early pregnancy is quite different than cramping during late pregnancy. The time frame that can be considered early is usually cramping during pregnancy first trimester. The early stages of fetus development is extremely important and that is why parents must be extra cautious. Whenever you are cramping during early pregnancy, take note of your symptoms and contact your doctor immediately if you even have an ounce of concern. Cramping during early pregnancy doesn’t have to mean a miscarriage, it could mean your body is simply reacting and trying to adapt to accommodate your baby. So cramping during early pregnancy is normal and mothers should not place too much stress and worry on themselves.
Common Causes of Cramping during Early Pregnancy
One of the most common causes of cramping during early pregnancy is what we call uterine stretching. Uterine stretching is when your uterus expands in order to hold the fetus. In fact, your uterus expands to 1000 times its original size! This is also called round ligament pain or round ligament syndrome. All women must undergo uterine stretching and that is why almost all women are concerned about cramps during early pregnancy.
Another common case of cramping during early pregnancy is from implantation cramping. Implantation cramping is when the egg attaches to the uterus of a female and this almost always causes cramping. A note about implantation cramping is that it usually occurs after a positive pregnancy test (that’s when implantation cramping could occur). A frequently asked question is:
If I feel cramping after intercourse does it mean I’m pregnant?
Yes and no. Unfortunately, it’s impossible to tell without actually verifying it. It could be an old cramping due to gas pains or constipation. Or it could be due to your menstrual cycle. Or finally, it could be that you are pregnant.
Warnings of Cramping during Early Pregnancy
Sometimes cramping during early pregnancy can have detrimental effects. Cramping during early pregnancy should NOT be focused on a certain side of the body, this could mean Ectopic Pregnancy or eccysis. This condition of cramping during early pregnancy is dangerous for both the mother and the fetus. In this situation, the pregnancy is implanted outside of the uterus and in almost all cases, the fetus will not survive. For the mothers, internal bleeding could arise and could lead to death. Contact your healthy care provider immediately if you have this type of cramping during early pregnancy.
If any of your cramping during early pregnancy is accompanied by bleeding, spotting, fever, or diseases you MUST call your doctor immediately to ensure your safety and your baby’s well-being.
What to do when Cramping during Early Pregnancy
There aren’t always a sure way to stop cramping during early pregnancy. However, there are certain things you can do to ease the pain. The best way to relieve pain is to relax, try pursed lip breathing. Pucker your lips and slowly breathe in and out, focusing only on your breath. Relaxing can help you to keep your mind off the cramping during early pregnancy and dampen the painful sensations. Another natural method is to drink water, that should also help to ease the pain.
Of course, if that doesn’t work, you may try a Tylenol. It is not recommended for you to take medication to ease pain but if the pain is uncomfortable, many doctors will suggest taking Tylenol. Although, if the pain exceeds what a Tylenol can do, then you need to contact your doctor right away.
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